If you’ve ever searched for journaling supplies online, you’ve probably seen endless options — stacks of pens, stickers, and washi tape everywhere. It’s easy to feel like you need it all before you start. But truthfully, you don’t. You just need a few essential journaling supplies to begin — simple tools that make writing enjoyable and help you build consistency.
This post breaks down the journaling supplies you actually need so you can start with clarity, not clutter.
Why Simple Journaling Supplies Work Best
Before we list supplies, let’s talk about mindset.
You don’t need a drawer full of stationery to build a journaling habit. You need a few good tools that make the process feel natural. When you start simple, you focus more on your words and thoughts — not how the page looks.
Even the creator of the Bullet Journal method, Ryder Carroll, emphasizes that journaling isn’t about decoration; it’s about clarity and mindfulness. Once you’ve built that foundation, then you can explore creative layouts or fancier materials later.
1. Essential Journaling Supplies: A Notebook You’ll Actually Use
Your notebook is the heart of your setup. It doesn’t have to be expensive, but it should feel comfortable to write in. Look for:
- Size: A5 or B5 fits most bags and desks.
- Paper type: Dot grid is the most flexible; lined for writing, blank for sketching.
- Paper weight: Go for 80 gsm or higher to avoid ink bleeding.
- Binding: Hardcover or spiral-bound depending on how flat you want it to lie.
If you prefer eco-friendly options, try Leuchtturm1917 notebooks or recycled-paper journals.
👉 Tip: In our post on how to build a daily journaling habit, we share a simple 5-minute system to fill your pages consistently — no pressure, no perfection.
Alt image suggestion: “flat lay of journaling supplies — notebook, pen, ruler, and sticky notes on a wooden desk.”
2. Simple Journaling Supplies: A Pen You Love
Good journaling supplies always start with a good pen. The right pen makes writing smooth and enjoyable. You only need one or two that you love using.
Try:
- A fine liner (0.3–0.5 mm) for neat, crisp lines.
- A gel pen for darker, more expressive writing.
- A fountain pen if you like a classic touch — just ensure your paper can handle it.
If your hand hurts after long sessions, test different grips and barrel widths. Comfort beats brand hype.
3. Helpful Journaling Supplies: A Highlighter or Mildliner
A subtle highlighter helps mark what’s important without cluttering the page. You can use it for tasks, quotes, or mood tracking. The Zebra Mildliner series is a popular pick because the colors are soft and won’t overpower text.
One or two shades are enough — think beige, gray, or pastel blue.
4. Ruler or Straight Edge
A ruler might sound boring, but it’s one of those journaling supplies that keeps your layouts clean. Whether you’re drawing habit trackers, headers, or dividers, straight lines make everything look intentional.
You can even use an old loyalty card as a quick straight edge in your bag journal.
5. Sticky Notes or Tabs
Sticky notes and page tabs are tiny heroes. They help you flag goals, jot reminders, or create temporary sections. Transparent tabs are perfect for marking months or collections.
A few small packs in neutral colors are enough — no need for a full rainbow set.
6. Washi Tape (Optional, but Fun)
You don’t need washi tape, but one roll can add charm and function. Use it to attach tickets, photos, or bits of your day — perfect if you like a bit of scrapbooking in your journal.
If you ever want ideas for decorating spreads, check our post on creative journaling layouts you can try today.
How to Prioritize When Buying Supplies
If you’re on a budget or unsure where to start, buy your notebook and pen first.
Then, add tools like a ruler and highlighter as you go. The rest is optional.
Priority list:
- Notebook
- Pen
- Ruler
- Highlighter
- Sticky tabs
- Washi tape
Minimal tools keep your process light and consistent — and you can always upgrade once journaling becomes part of your routine.
Setting Up Your First Journal Pages
Once your journaling supplies are ready, start simple. Try these foundational pages:
- Index: Keeps your entries organized.
- Future Log: Yearly overview of goals or events.
- Monthly Log: Big-picture plans.
- Weekly Log: Tasks and reflections.
- Free Notes Section: Space for thoughts, lists, or doodles.
You can find a detailed breakdown of these in our guide on how to organize your journal effectively.
Bonus Tips for Consistent Journaling
- Don’t wait for the “perfect” setup. Start now with what you have.
- Write for five minutes a day. It’s enough to build momentum.
- Mix structure and freedom. Combine planner-style logs with freewriting pages.
- Reflect monthly. Look back, see what worked, and tweak your layouts.
- Embrace messy pages. They show progress — not failure.
Remember, the goal isn’t to impress anyone. It’s to connect with your thoughts, track your goals, and build clarity.
Final Thoughts
You don’t need an arsenal of art supplies to start journaling. Just a notebook, a pen, and your willingness to show up on the page. The journaling supplies you actually need are simple, affordable, and personal.
So grab that pen and start today. The first page won’t be perfect — and that’s exactly the point.